Fit Coach
for the big day.....
Special training packages for a special day....
for brides
Every bride wants to feel a million dollars on her special day and to remember that day forever. Amongst the hundred and one things to do in arranging the day, its easy to forget about yourself. With gowns purchased and fitted in many cases months before its easy to become anxious about how you'll look and feel on the day and for the honeymoon.
Working with you we build a specific training programme that's easy and simple to follow anywhere and anytime. We'll meet regularly to keep you on track and we'll focus on what you need to achieve before the day, whether its..
Toning, firming and Shaping Up
Conditioning areas
Losing weight
Feeling confident and stress-free for the day
for grooms
The big day is not only about the bride and I can help grooms and civil partners to prepare for the day to look and feel great for their partner. A course of personal training could help you to:
Build and define muscles
Strengthen core and abs
Build general fitness and stamina
Lose weight and firm up
Circuit training (individual or group)
for groups
I often find that brides like to join with their bridesmaids and grooms with best men for company in training and i am happy to help devise special programmes for groups or couples. If you train together you'll be able to take account of some great discounts and I'm happy to structure a specific programme based around your needs and plans.
To learn more please contact me on 0757 002525 or ask@fitcoach.co.uk
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